Quiz 3: Self-Reflection
How does your masking show up?
What is masking?
Our brains have a way of protecting us while helping us cope on difficult days, but sometimes, they can go overboard, creating unseen and exhausting results. Our aim with this quiz is to help you understand how that could be happening. Let's find out together.
Tip: for each situation, pick the response that feels most like you over the last few months. There are no right or wrong answers.